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Wellbeing

Transitioning from Vegetarian to Vegan At the end of 2019, I decided that instead of a New Year’s resolution, in 2020 I was going to embark on a series of small life changes. The idea being, that small incremental change is a lot easier to sustain...

A recent mental health foundation survey found that when working longer hours more than a quarter of employees feel depressed (27%); one third feel anxious (34%) and more than half feel irritable (58%). We’re committed to turning this on its head and making work fit in...